Cycling or walking to work can reduce your cancer risk

According to new research from the University of Auckland, cycling or walking to work will reduce your risk of several types of cancer. Published in the International Journal of Epidemiology, the study found cycling to work was linked to a lower risk of colon cancer (28%), kidney cancer (40%) and stomach cancer (73%). Walking to work was also associated with reduced risks of kidney cancer (33%) and liver cancer (45%).

Read the full report here